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Amridge University

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Categories:
Course: Personal Fitness Trainer Level 1
Program Length: 270
Contact Information
Address:
1200 Taylor Road Montgomery, AL 36117
Course Type: Mentor Supported
Description:

Personal Fitness Trainer – Level 1 contains essential information for students interested in a career as a personal trainer. This course provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. In this Personal Fitness Trainer – Level 1 course you will learn how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs. Learn to be a Personal Trainer and change people’s lives!
Prerequisite(s): None